Cals › Muesli bars › Compare › Carman's Muesli Bars Original Fruit Free 6 pack vs Woolworths Muesli Bar Choc Chip 8 pack
Carman's Muesli Bars Original Fruit Free 6 pack vs Woolworths Muesli Bar Choc Chip 8 pack
Per 100 g, Carman's Muesli Bars Original Fruit Free 6 pack has less sugar (11.6 vs 18.7), less saturated fat (2 vs 3.9), more protein (8.7 vs 7.4) than Woolworths Muesli Bar Choc Chip 8 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Muesli Bars Original Fruit Free 6 pack51% wholegrain
vs
Woolworths Muesli Bar Choc Chip 8 pack52% wholegrain
Protein (higher)
8.7 vs 7.4 g
saturated (lower)
2 vs 3.9 g
Carbohydrate (lower)
55.9 vs 63.7 g
sugars (lower)
11.6 vs 18.7 g
Energy (lower)
1640 vs 1820 kJ
Fat, total (lower)
10 vs 17.4 g
Dietary fibre (higher)
7.3 vs 6.8 g
More wholegrain
52% vs 51%
Side by side, per 100 g
| Value | Carman's | Woolworths |
|---|---|---|
| Energy | 1820 kJ (435 Cal) | 1640 kJ (392 Cal) |
| Protein | 8.7 g | 7.4 g |
| Fat, total | 17.4 g | 10 g |
| - saturated | 2 g | 3.9 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 55.9 g | 63.7 g |
| - sugars | 11.6 g | 18.7 g |
| Dietary fibre | 6.8 g | 7.3 g |
| Sodium | 19 mg | 15 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Carman's Muesli Blend (Whole Grain Oats 51%, Nuts 7% Almonds, Pecans, Seeds 7% Sunflower, Pepitas, Sesame, Sunflower Oil, Golden Syrup, Cinnamon), Glucose, Natu
51% wholegrain
Woolworths: Whole Grain Cereals (52%) (Whole Grain Oats, Whole Grain Rolled Wheat), Glucose Syrup, Dark Choc Chips? (8%) (Sugar, Palm Oil, Cocoa Powder? (1%), Emulsifier (L
52% wholegrain