Cals › Muesli bars › Compare › Carman's Muesli Bars Classic Fruit & Nut Value 12 pack vs Koja Oat Bites Raspberry Choc Chip 150g
Carman's Muesli Bars Classic Fruit & Nut Value 12 pack vs Koja Oat Bites Raspberry Choc Chip 150g
Per 100 g, Koja Oat Bites Raspberry Choc Chip 150g has more wholegrain (47% vs 45%), less sugar (13.8 vs 16.1) than Carman's Muesli Bars Classic Fruit & Nut Value 12 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Muesli Bars Classic Fruit & Nut Value 12 pack45% wholegrain
vs
Koja Oat Bites Raspberry Choc Chip 150g47% wholegrain
Protein (higher)
8.1 vs 5.6 g
saturated (lower)
2.5 vs 11.1 g
Sodium (lower)
18 vs 94 mg
Energy (lower)
1638 vs 1780 kJ
Carbohydrate (lower)
48.3 vs 56.3 g
sugars (lower)
13.8 vs 16.1 g
Dietary fibre (higher)
17.9 vs 6.4 g
More wholegrain
47% vs 45%
Side by side, per 100 g
| Value | Carman's | Koja |
|---|---|---|
| Energy | 1780 kJ (425 Cal) | 1638 kJ (391 Cal) |
| Protein | 8.1 g | 5.6 g |
| Fat, total | 16.8 g | 16.3 g |
| - saturated | 2.5 g | 11.1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 56.3 g | 48.3 g |
| - sugars | 16.1 g | 13.8 g |
| Dietary fibre | 6.4 g | 17.9 g |
| Sodium | 18 mg | 94 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Carman's Muesli Blend (Whole Grain Oats 45%, Fruit 10% Sultanas (Sultanas, Vegetable Oil), Currants, Raisins, Coconut, Sunflower Oil, Seeds 6% Sunflower, Sesame
45% wholegrain
Koja: Our Real Ingredients: Australian Oats (47%) (Gluten), Brown Rice Syrup, Chicory Root Fibre, Organic Coconut Oil, Dark Choc Chips (5%) (Sugar, Vegetable Fat, Coc
47% wholegrain