Cals › Muesli bars › Compare › Carman's Muesli Bars Classic Fruit & Nut Value 12 pack vs Koja Oat Bites Muesli Slice 150g
Carman's Muesli Bars Classic Fruit & Nut Value 12 pack vs Koja Oat Bites Muesli Slice 150g
Per 100 g, Koja Oat Bites Muesli Slice 150g has less sugar (11 vs 16.1) than Carman's Muesli Bars Classic Fruit & Nut Value 12 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Muesli Bars Classic Fruit & Nut Value 12 pack45% wholegrain
vs
Koja Oat Bites Muesli Slice 150g45% wholegrain
saturated (lower)
2.5 vs 10.3 g
Sodium (lower)
18 vs 89 mg
Koja Oat Bites Muesli Slice 150g leads on
Energy (lower)
1611 vs 1780 kJ
Carbohydrate (lower)
45 vs 56.3 g
sugars (lower)
11 vs 16.1 g
Dietary fibre (higher)
16.2 vs 6.4 g
Side by side, per 100 g
| Value | Carman's | Koja |
|---|---|---|
| Energy | 1780 kJ (425 Cal) | 1611 kJ (385 Cal) |
| Protein | 8.1 g | 7.7 g |
| Fat, total | 16.8 g | 16.6 g |
| - saturated | 2.5 g | 10.3 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 56.3 g | 45 g |
| - sugars | 16.1 g | 11 g |
| Dietary fibre | 6.4 g | 16.2 g |
| Sodium | 18 mg | 89 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Carman's Muesli Blend (Whole Grain Oats 45%, Fruit 10% Sultanas (Sultanas, Vegetable Oil), Currants, Raisins, Coconut, Sunflower Oil, Seeds 6% Sunflower, Sesame
45% wholegrain
Koja: Australian Oats 45% (Gluten), Chicory Root Fibre, Brown Rice Syrup, Organic Coconut Oil, Sultanas, Apricots (Apricots, Rice Flour), Pumpkin Seeds, Coconut Sugar
45% wholegrain