Cals › Muesli bars › Compare › Carman's Crunchy Granola Bar Golden Oat & Honey 5 Pack vs Fodmapped For You Oven Baked Bars Cranberry Vanilla 210g
Carman's Crunchy Granola Bar Golden Oat & Honey 5 Pack vs Fodmapped For You Oven Baked Bars Cranberry Vanilla 210g
Per 100 g, Carman's Crunchy Granola Bar Golden Oat & Honey 5 Pack has less sodium (127 vs 319), less saturated fat (3.6 vs 4.2), more protein (7.8 vs 3.4) than Fodmapped For You Oven Baked Bars Cranberry Vanilla 210g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Crunchy Granola Bar Golden Oat & Honey 5 PackCarman's
vs
Fodmapped For You Oven Baked Bars Cranberry Vanilla 210gFodmapped For You
Protein (higher)
7.8 vs 3.4 g
Fat, total (lower)
15.6 vs 17.6 g
saturated (lower)
3.6 vs 4.2 g
Dietary fibre (higher)
9 vs 2 g
Sodium (lower)
127 vs 319 mg
sugars (lower)
21.5 vs 25.2 g
Side by side, per 100 g
| Value | Carman's | Fodmapped For You |
|---|---|---|
| Energy | 1860 kJ (445 Cal) | 1840 kJ (440 Cal) |
| Protein | 7.8 g | 3.4 g |
| Fat, total | 15.6 g | 17.6 g |
| - saturated | 3.6 g | 4.2 g |
| Carbohydrate | 63.3 g | 64.9 g |
| - sugars | 25.2 g | 21.5 g |
| Dietary fibre | 9 g | 2 g |
| Sodium | 127 mg | 319 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: see pack
Fodmapped For You: Gluten Free Flour (Maize Starch, Modified TapiocaStarch (E1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (E322) (Soy), Thickeners (415, 412, 464), Pota