Cals › Muesli bars › Compare › BC Snacks White Chocolate Raspberry High Protein Bar 40g vs Muscle Nation Protein Custard Bar Caramel Toffee
BC Snacks White Chocolate Raspberry High Protein Bar 40g vs Muscle Nation Protein Custard Bar Caramel Toffee
Per 100 g, BC Snacks White Chocolate Raspberry High Protein Bar 40g has less sugar (3.1 vs 7.5), less sodium (149 vs 153), more protein (27.5 vs 25.8) than Muscle Nation Protein Custard Bar Caramel Toffee.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

BC Snacks White Chocolate Raspberry High Protein Bar 40gBC Snacks
vs

Muscle Nation Protein Custard Bar Caramel ToffeeMuscle Nation
Protein (higher)
27.5 vs 25.8 g
Carbohydrate (lower)
6.8 vs 8.5 g
sugars (lower)
3.1 vs 7.5 g
Fat, total (lower)
8.8 vs 11.9 g
saturated (lower)
5 vs 6.2 g
Side by side, per 100 g
| Value | BC Snacks | Muscle Nation |
|---|---|---|
| Energy | 1490 kJ (356 Cal) | 1480 kJ (354 Cal) |
| Protein | 27.5 g | 25.8 g |
| Fat, total | 11.9 g | 8.8 g |
| - saturated | 6.2 g | 5 g |
| Carbohydrate | 6.8 g | 8.5 g |
| - sugars | 3.1 g | 7.5 g |
| Dietary fibre | 12 g | - |
| Sodium | 149 mg | 153 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
BC Snacks: Protein Blend [Whey Protein Concentrate (from Milk,), Soy Protein Isolate (Emulsifier (Soy Lecithin)),, Soy Protein Nuggets (Isolated Soy Protein, Tapio,ca Star
Muscle Nation: see pack