Cals › Muesli bars › Compare › Atkins Low Carb Hazelnut Crisp Bars 185g vs Carman's Protein Bars Salted Caramel Nut Butter 5 pack
Atkins Low Carb Hazelnut Crisp Bars 185g vs Carman's Protein Bars Salted Caramel Nut Butter 5 pack
Per 100 g, Atkins Low Carb Hazelnut Crisp Bars 185g has less sugar (4.7 vs 15.2), less sodium (318 vs 386) than Carman's Protein Bars Salted Caramel Nut Butter 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Atkins Low Carb Hazelnut Crisp Bars 185gAtkins
vs
Carman's Protein Bars Salted Caramel Nut Butter 5 packCarman's
Carbohydrate (lower)
7.8 vs 27.8 g
sugars (lower)
4.7 vs 15.2 g
Sodium (lower)
318 vs 386 mg
Protein (higher)
25.9 vs 19 g
Fat, total (lower)
29 vs 32 g
saturated (lower)
5.9 vs 9.2 g
Side by side, per 100 g
| Value | Atkins | Carman's |
|---|---|---|
| Energy | 2080 kJ (497 Cal) | 2050 kJ (490 Cal) |
| Protein | 19 g | 25.9 g |
| Fat, total | 32 g | 29 g |
| - saturated | 9.2 g | 5.9 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 7.8 g | 27.8 g |
| - sugars | 4.7 g | 15.2 g |
| Dietary fibre | - | 7.5 g |
| Sodium | 318 mg | 386 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Atkins: see pack
Carman's: Nuts 33% (Peanuts, Almonds), Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Pea Protein Crisps, Soy Protein Isolate), Gluco