Cals › Muesli bars › Compare › Arnott's Snack Right + Protein Brekkie Cookie Choc Chip 135g vs Muscle Nation Custard Protein Bar Choc Peanut Butter
Arnott's Snack Right + Protein Brekkie Cookie Choc Chip 135g vs Muscle Nation Custard Protein Bar Choc Peanut Butter
Per 100 g, Muscle Nation Custard Protein Bar Choc Peanut Butter has less sodium (151 vs 329), more protein (26 vs 12.2) than Arnott's Snack Right + Protein Brekkie Cookie Choc Chip 135g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Arnott's Snack Right + Protein Brekkie Cookie Choc Chip 135g11% wholegrain
vs
Muscle Nation Custard Protein Bar Choc Peanut Butter5% wholegrain
More wholegrain
11% vs 5%
Energy (lower)
1480 vs 1560 kJ
Protein (higher)
26 vs 12.2 g
Dietary fibre (higher)
14.5 vs 6.8 g
Sodium (lower)
151 vs 329 mg
Side by side, per 100 g
| Value | Arnott's | Muscle Nation |
|---|---|---|
| Energy | 1560 kJ (373 Cal) | 1480 kJ (354 Cal) |
| Protein | 12.2 g | 26 g |
| Fat, total | 15 g | - |
| - saturated | 4 g | - |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 43.7 g | - |
| - sugars | 10 g | - |
| Dietary fibre | 6.8 g | 14.5 g |
| Sodium | 329 mg | 151 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Arnott's: Flour Blend (Maize Starch, Modified Tapioca Starch (E1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (Soy Lecithin), Thickeners (E415, E412, E464), Pota
11% wholegrain
Muscle Nation: see pack
5% wholegrain