Cals › Muesli bars › Compare › Arnott's Snack Right + Protein Brekkie Cookie Choc Chip 135g vs Carman's Protein Pistachio Delight Bars 5 pack
Arnott's Snack Right + Protein Brekkie Cookie Choc Chip 135g vs Carman's Protein Pistachio Delight Bars 5 pack
Per 100 g, Arnott's Snack Right + Protein Brekkie Cookie Choc Chip 135g has more wholegrain (11% vs 10%), less sugar (10 vs 19.7), less sodium (329 vs 461) than Carman's Protein Pistachio Delight Bars 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Arnott's Snack Right + Protein Brekkie Cookie Choc Chip 135g11% wholegrain
vs
Carman's Protein Pistachio Delight Bars 5 pack10% wholegrain
Energy (lower)
1560 vs 1850 kJ
Fat, total (lower)
15 vs 17.8 g
saturated (lower)
4 vs 6.7 g
sugars (lower)
10 vs 19.7 g
Dietary fibre (higher)
6.8 vs 4.6 g
Sodium (lower)
329 vs 461 mg
More wholegrain
11% vs 10%
Protein (higher)
27.4 vs 12.2 g
Carbohydrate (lower)
40.3 vs 43.7 g
Side by side, per 100 g
| Value | Arnott's | Carman's |
|---|---|---|
| Energy | 1560 kJ (373 Cal) | 1850 kJ (442 Cal) |
| Protein | 12.2 g | 27.4 g |
| Fat, total | 15 g | 17.8 g |
| - saturated | 4 g | 6.7 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 43.7 g | 40.3 g |
| - sugars | 10 g | 19.7 g |
| Dietary fibre | 6.8 g | 4.6 g |
| Sodium | 329 mg | 461 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Arnott's: Flour Blend (Maize Starch, Modified Tapioca Starch (E1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (Soy Lecithin), Thickeners (E415, E412, E464), Pota
11% wholegrain
Carman's: Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Soy Protein Isolate, Milk Protein Concentrate), Glucose, Nuts 14.5% (Peanuts 10%, Pistac
10% wholegrain