Cals › Lollies › Compare › Health Lab Protein Wafer Bar Salted Caramel 44g vs Table Of Plenty Mini Rice Cakes Caramel White Choc 60g
Health Lab Protein Wafer Bar Salted Caramel 44g vs Table Of Plenty Mini Rice Cakes Caramel White Choc 60g
Per 100 g, Health Lab Protein Wafer Bar Salted Caramel 44g has less sugar (18 vs 30.1), more protein (17 vs 6.2) than Table Of Plenty Mini Rice Cakes Caramel White Choc 60g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Health Lab Protein Wafer Bar Salted Caramel 44gHealth Lab
vs

Table Of Plenty Mini Rice Cakes Caramel White Choc 60gTable Of Plenty
Protein (higher)
17 vs 6.2 g
Carbohydrate (lower)
37 vs 67.4 g
sugars (lower)
18 vs 30.1 g
Dietary fibre (higher)
4.1 vs 1.6 g
Energy (lower)
2100 vs 2220 kJ
Fat, total (lower)
22.5 vs 35 g
Sodium (lower)
80 vs 283 mg
Side by side, per 100 g
| Value | Health Lab | Table Of Plenty |
|---|---|---|
| Energy | 2220 kJ (531 Cal) | 2100 kJ (502 Cal) |
| Protein | 17 g | 6.2 g |
| Fat, total | 35 g | 22.5 g |
| - saturated | 21 g | 20.8 g |
| Carbohydrate | 37 g | 67.4 g |
| - sugars | 18 g | 30.1 g |
| Dietary fibre | 4.1 g | 1.6 g |
| Sodium | 283 mg | 80 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Health Lab: Shea Oil, Sugar, Mylk Chocolate (12%) (Sugar, Cocoa Butter, Rice Flour, Cocoa Mass, Coconut Oil, Sunflower Lecithin, Vegan Cream Powder, Natural Vanilla Flavour
Table Of Plenty: Caramelised White Choc (60%) [Sugar, Vegetable Fat, Milk Solids, Stabiliser (492), Emulsifiers (Soy Lecithin, 476), Cocoa Solids, Salt], Wholegrain Brown Rice (