Cals › Juice › Compare › Emma & Tom's Juice Drink Karmarama vs Golden Circle Fruit Drinks Guava Nectar 1L
Emma & Tom's Juice Drink Karmarama vs Golden Circle Fruit Drinks Guava Nectar 1L
Per 100 mL, Emma & Tom's Juice Drink Karmarama has less sugar (11.5 vs 14), less sodium (3 vs 6), more protein (0.6 vs 0) than Golden Circle Fruit Drinks Guava Nectar 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Emma & Tom's Juice Drink KarmaramaEmma & Tom's
vs
Golden Circle Fruit Drinks Guava Nectar 1LGolden Circle
Emma & Tom's Juice Drink Karmarama leads on
Energy (lower)
227 vs 255 kJ
Protein (higher)
0.6 vs 0 g
Carbohydrate (lower)
11.9 vs 14.4 g
sugars (lower)
11.5 vs 14 g
no measured leads
Side by side, per 100 mL
| Value | Emma & Tom's | Golden Circle |
|---|---|---|
| Energy | 227 kJ (54 Cal) | 255 kJ (61 Cal) |
| Protein | 0.6 g | 0 g |
| Fat, total | 0.2 g | 0 g |
| - saturated | 0.1 g | 0 g |
| - trans | 0 g | - |
| Carbohydrate | 11.9 g | 14.4 g |
| - sugars | 11.5 g | 14 g |
| Dietary fibre | 1.6 g | - |
| Sodium | 3 mg | 6 mg |
| Potassium | 165 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Emma & Tom's: see pack
Golden Circle: Water, Guava Pure (29%), Sugar, Food Acid (Citric Acid), Vitamin C.