Cals › Juice › Compare › Emma & Tom's Glow+ Apple Mango Juice 350mL vs Woolworths Red Juice Blend Apple Beetroot & Blackberry 500mL
Emma & Tom's Glow+ Apple Mango Juice 350mL vs Woolworths Red Juice Blend Apple Beetroot & Blackberry 500mL
Per 100 mL, Emma & Tom's Glow+ Apple Mango Juice 350mL has more fruit juice (83% vs 82%), less sugar (6.5 vs 7.9), less sodium (5 vs 8) than Woolworths Red Juice Blend Apple Beetroot & Blackberry 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Emma & Tom's Glow+ Apple Mango Juice 350mL83% fruit juice
vs

Woolworths Red Juice Blend Apple Beetroot & Blackberry 500mL82% fruit juice
Energy (lower)
123 vs 167 kJ
Carbohydrate (lower)
6.5 vs 9.5 g
sugars (lower)
6.5 vs 7.9 g
More fruit juice
83% vs 82%
no measured leads
Side by side, per 100 mL
| Value | Emma & Tom's | Woolworths |
|---|---|---|
| Energy | 123 kJ (29 Cal) | 167 kJ (40 Cal) |
| Protein | 0 g | 0.1 g |
| Fat, total | 0 g | 0.1 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 6.5 g | 9.5 g |
| - sugars | 6.5 g | 7.9 g |
| Dietary fibre | 1.1 g | - |
| Sodium | 5 mg | 8 mg |
| Potassium | 114 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Emma & Tom's: AUSTRALIAN APPLE JUICE (83%), MANGO PUREE (15%), PREBIOTIC FIBRE (1.6%), NATURAL MINT FLAVOUR
83% fruit juice
Woolworths: Reconstituted Fruit Juices (Apple (82%), Blackberry (4%)), Beetroot Juice (8%), Lemon Juice (3%), Ginger Puree (2%), Acidity Regulator (Citric Acid), Vitamin C.
82% fruit juice