Cals › Juice › Compare › Emma & Tom's Glow+ Apple Mango Juice 350mL vs Golden Circle Apple Mango Poppers 200mL x 6 pack
Emma & Tom's Glow+ Apple Mango Juice 350mL vs Golden Circle Apple Mango Poppers 200mL x 6 pack
Per 100 mL, Emma & Tom's Glow+ Apple Mango Juice 350mL has less sugar (6.5 vs 11.9), less sodium (5 vs 8) than Golden Circle Apple Mango Poppers 200mL x 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Emma & Tom's Glow+ Apple Mango Juice 350mL83% fruit juice
vs

Golden Circle Apple Mango Poppers 200mL x 6 pack84% fruit juice
Energy (lower)
123 vs 215 kJ
Carbohydrate (lower)
6.5 vs 12.1 g
sugars (lower)
6.5 vs 11.9 g
Dietary fibre (higher)
1.1 vs 0.4 g
More fruit juice
84% vs 83%
Side by side, per 100 mL
| Value | Emma & Tom's | Golden Circle |
|---|---|---|
| Energy | 123 kJ (29 Cal) | 215 kJ (51 Cal) |
| Protein | 0 g | 0.2 g |
| Fat, total | 0 g | 0.1 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 6.5 g | 12.1 g |
| - sugars | 6.5 g | 11.9 g |
| Dietary fibre | 1.1 g | 0.4 g |
| Sodium | 5 mg | 8 mg |
| Potassium | 114 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Emma & Tom's: AUSTRALIAN APPLE JUICE (83%), MANGO PUREE (15%), PREBIOTIC FIBRE (1.6%), NATURAL MINT FLAVOUR
83% fruit juice
Golden Circle: Reconstituted Apple Juice (84%), Mango (Pure or Reconstituted) (15.5%), Food Acid (Malic Acid), Vitamin C.
84% fruit juice