Cals › Juice › Compare › Coles Red Tab Fresh Pulp Free Orange Juice vs Golden Circle Orange Fruit Juice 200mL
Coles Red Tab Fresh Pulp Free Orange Juice vs Golden Circle Orange Fruit Juice 200mL
Per 100 mL, Coles Red Tab Fresh Pulp Free Orange Juice has less sodium (3 vs 9) than Golden Circle Orange Fruit Juice 200mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Red Tab Fresh Pulp Free Orange JuiceColes
vs

Golden Circle Orange Fruit Juice 200mLGolden Circle
Dietary fibre (higher)
0.5 vs 0.2 g
sugars (lower)
7.6 vs 8.7 g
Side by side, per 100 mL
| Value | Coles | Golden Circle |
|---|---|---|
| Energy | 168 kJ (40 Cal) | 175 kJ (42 Cal) |
| Protein | 0.4 g | 0.6 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0.1 g | 0 g |
| Carbohydrate | 9 g | 9.3 g |
| - sugars | 8.7 g | 7.6 g |
| Dietary fibre | 0.5 g | 0.2 g |
| Sodium | 3 mg | 9 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Golden Circle: see pack