Coles Mango Fruit Drink vs Emma & Tom's Juice Drink Straight Oj
Per 100 mL, Emma & Tom's Juice Drink Straight Oj has less sugar (8 vs 9), less sodium (3 vs 11.6), less saturated fat (0 vs 0.04) than Coles Mango Fruit Drink.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Mango Fruit Drink leads on
no measured leads
Emma & Tom's Juice Drink Straight Oj leads on
Protein (higher)
0.6 vs 0.04 g
Carbohydrate (lower)
8.9 vs 9.48 g
sugars (lower)
8 vs 9 g
Dietary fibre (higher)
1 vs 0.04 g
Side by side, per 100 mL
| Value | Coles | Emma & Tom's |
|---|---|---|
| Energy | 164 kJ (39 Cal) | 162 kJ (39 Cal) |
| Protein | 0.04 g | 0.6 g |
| Fat, total | 0.04 g | 0 g |
| - saturated | 0.04 g | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 9.48 g | 8.9 g |
| - sugars | 9 g | 8 g |
| Dietary fibre | 0.04 g | 1 g |
| Sodium | 11.6 mg | 3 mg |
| Potassium | - | 150 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Emma & Tom's: see pack