Bickford's Prune Juice 1L vs Woolworths 100% Prune Juice 1L
Per 100 mL, Bickford's Prune Juice 1L has less sugar (10.2 vs 15.5), more protein (0.8 vs 0.3) than Woolworths 100% Prune Juice 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bickford's Prune Juice 1L leads on
Energy (lower)
301 vs 340 kJ
Protein (higher)
0.8 vs 0.3 g
Carbohydrate (lower)
16.8 vs 19.7 g
sugars (lower)
10.2 vs 15.5 g
Woolworths 100% Prune Juice 1L leads on
no measured leads
Side by side, per 100 mL
| Value | Bickford's | Woolworths |
|---|---|---|
| Energy | 301 kJ (72 Cal) | 340 kJ (81 Cal) |
| Protein | 0.8 g | 0.3 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 16.8 g | 19.7 g |
| - sugars | 10.2 g | 15.5 g |
| Dietary fibre | 0.4 g | - |
| Sodium | 11 mg | 9 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Bickford's: Prune Juice from Concentrate (100%)
100% fruit juice
Woolworths: Reconstituted Prune Juice (100%).
100% fruit juice