Bickford's Pomegranate Juice 1L vs Woolworths 100% Prune Juice 1L
Per 100 mL, Bickford's Pomegranate Juice 1L has less sugar (14.7 vs 15.5), less sodium (5 vs 9) than Woolworths 100% Prune Juice 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bickford's Pomegranate Juice 1L leads on
Energy (lower)
271 vs 340 kJ
Carbohydrate (lower)
15.4 vs 19.7 g
sugars (lower)
14.7 vs 15.5 g
Woolworths 100% Prune Juice 1L leads on
no measured leads
Side by side, per 100 mL
| Value | Bickford's | Woolworths |
|---|---|---|
| Energy | 271 kJ (65 Cal) | 340 kJ (81 Cal) |
| Protein | 0.2 g | 0.3 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 15.4 g | 19.7 g |
| - sugars | 14.7 g | 15.5 g |
| Sodium | 5 mg | 9 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Bickford's: Pomegranate Juice from Concentrate (100%)
100% fruit juice
Woolworths: Reconstituted Prune Juice (100%).
100% fruit juice