Cals › Frozen desserts › Compare › FroPro Protein Lava Cake Double Chocolate 230g 2 pack vs Woolworths Belgian Chocolate Lava Cake 2 Pack 180g
FroPro Protein Lava Cake Double Chocolate 230g 2 pack vs Woolworths Belgian Chocolate Lava Cake 2 Pack 180g
Per 100 g, FroPro Protein Lava Cake Double Chocolate 230g 2 pack has less sugar (7.3 vs 34.7), less saturated fat (4.4 vs 9.4), more protein (13.4 vs 6.5) than Woolworths Belgian Chocolate Lava Cake 2 Pack 180g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
FroPro Protein Lava Cake Double Chocolate 230g 2 pack7% fruit
vs
Woolworths Belgian Chocolate Lava Cake 2 Pack 180g22% fruit
Energy (lower)
987 vs 1610 kJ
Protein (higher)
13.4 vs 6.5 g
Fat, total (lower)
7 vs 21.3 g
saturated (lower)
4.4 vs 9.4 g
Carbohydrate (lower)
29.4 vs 40 g
sugars (lower)
7.3 vs 34.7 g
Sodium (lower)
52 vs 124 mg
More fruit
22% vs 7%
Side by side, per 100 g
| Value | FroPro | Woolworths |
|---|---|---|
| Energy | 987 kJ (236 Cal) | 1610 kJ (385 Cal) |
| Protein | 13.4 g | 6.5 g |
| Fat, total | 7 g | 21.3 g |
| - saturated | 4.4 g | 9.4 g |
| Carbohydrate | 29.4 g | 40 g |
| - sugars | 7.3 g | 34.7 g |
| Dietary fibre | - | 3.4 g |
| Sodium | 124 mg | 52 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FroPro: Yogurt (Milk, Milk Solids, Live Yoghurt Cultures), Blended Sweetener (Erythritol, Monkfruit Extract), Skimmed Milk, Dark Chocolate (7%) (Sugar, Cocoa Mass, Coco
7% fruit
Woolworths: Sugared Egg (Sugar, Egg), Dark Chocolate (22%) (Cocoa Mass (1), Sugar, Cocoa Powder (1), Emulsifier (Soy Lecithin), Natural Flavour), Butter (Milk), Vegetable O
22% fruit