Cals › Frozen desserts › Compare › FroPro Protein Lava Cake Double Chocolate 230g 2 pack vs Nanna's Rhubarb & Apple Crumble 550g
FroPro Protein Lava Cake Double Chocolate 230g 2 pack vs Nanna's Rhubarb & Apple Crumble 550g
Per 100 g, FroPro Protein Lava Cake Double Chocolate 230g 2 pack has less sugar (7.3 vs 19.4), less sodium (124 vs 135), more protein (13.4 vs 2.2) than Nanna's Rhubarb & Apple Crumble 550g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

FroPro Protein Lava Cake Double Chocolate 230g 2 pack7% fruit
vs

Nanna's Rhubarb & Apple Crumble 550g16% fruit
Protein (higher)
13.4 vs 2.2 g
Fat, total (lower)
7 vs 7.6 g
Carbohydrate (lower)
29.4 vs 33.6 g
sugars (lower)
7.3 vs 19.4 g
Side by side, per 100 g
| Value | FroPro | Nanna's |
|---|---|---|
| Energy | 987 kJ (236 Cal) | 932 kJ (223 Cal) |
| Protein | 13.4 g | 2.2 g |
| Fat, total | 7 g | 7.6 g |
| - saturated | 4.4 g | 4.2 g |
| Carbohydrate | 29.4 g | 33.6 g |
| - sugars | 7.3 g | 19.4 g |
| Sodium | 124 mg | 135 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FroPro: Yogurt (Milk, Milk Solids, Live Yoghurt Cultures), Blended Sweetener (Erythritol, Monkfruit Extract), Skimmed Milk, Dark Chocolate (7%) (Sugar, Cocoa Mass, Coco
7% fruit
Nanna's: Rhubarb (20%), Apples (16%), (Red and/or Green Apples, Acidity Regulator (300), Mineral Salt (509)), Sugar, Australian Wheat Flour, Water, Margarine (Vegetable
16% fruit