Cals › Milo & drinking choc › Compare › Milo Malt Drinking Chocolate Powder Hot or Cold 1kg vs Sustagen High Protein Nutrition Top-Up Vanilla Flavour Ready To Drink 250mL x 3 pack
Milo Malt Drinking Chocolate Powder Hot or Cold 1kg vs Sustagen High Protein Nutrition Top-Up Vanilla Flavour Ready To Drink 250mL x 3 pack
Per 100 g, Sustagen High Protein Nutrition Top-Up Vanilla Flavour Ready To Drink 250mL x 3 pack has less sugar (9.5 vs 44), less sodium (80 vs 140), less saturated fat (1 vs 5) than Milo Malt Drinking Chocolate Powder Hot or Cold 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Milo Malt Drinking Chocolate Powder Hot or Cold 1kgMilo
vs
Sustagen High Protein Nutrition Top-Up Vanilla Flavour Ready To Drink 250mL x 3 packSustagen
Protein (higher)
12.5 vs 5 g
Energy (lower)
410 vs 1570.5 kJ
Fat, total (lower)
1.3 vs 8.5 g
saturated (lower)
1 vs 5 g
Carbohydrate (lower)
16.5 vs 59.5 g
sugars (lower)
9.5 vs 44 g
Sodium (lower)
80 vs 140 mg
Side by side, per 100 g
| Value | Milo | Sustagen |
|---|---|---|
| Energy | 1570.5 kJ (375 Cal) | 410 kJ (98 Cal) |
| Protein | 12.5 g | 5 g |
| Fat, total | 8.5 g | 1.3 g |
| - saturated | 5 g | 1 g |
| Carbohydrate | 59.5 g | 16.5 g |
| - sugars | 44 g | 9.5 g |
| Dietary fibre | 4 g | - |
| Sodium | 140 mg | 80 mg |
| Potassium | - | 210 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Milo: Ingredients: Extract of Malt Barley or Malt Barley and Rice (Total Extract 38%), Milk Solids, Sugar, Cocoa#, Choc Malt Blend ( Soy), Minerals (Calcium, Iron), V
Sustagen: see pack