Cals › Milo & drinking choc › Compare › Milo 30% Less Added Sugar Chocolate Drinking Powder Hot or Cold 395g vs Sustagen Nutritional Powder Drink Dutch Chocolate Flavour 550g
Milo 30% Less Added Sugar Chocolate Drinking Powder Hot or Cold 395g vs Sustagen Nutritional Powder Drink Dutch Chocolate Flavour 550g
Per 100 g, Milo 30% Less Added Sugar Chocolate Drinking Powder Hot or Cold 395g has less sugar (31.6 vs 55), less sodium (135 vs 200) than Sustagen Nutritional Powder Drink Dutch Chocolate Flavour 550g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Milo 30% Less Added Sugar Chocolate Drinking Powder Hot or Cold 395g33% cocoa
vs

Sustagen Nutritional Powder Drink Dutch Chocolate Flavour 550g51% cocoa
Energy (lower)
1530 vs 1580 kJ
Carbohydrate (lower)
45.9 vs 71 g
sugars (lower)
31.6 vs 55 g
Sodium (lower)
135 vs 200 mg
Protein (higher)
20 vs 11.9 g
Fat, total (lower)
1.5 vs 9.6 g
saturated (lower)
0.8 vs 6.3 g
More cocoa
51% vs 33%
Side by side, per 100 g
| Value | Milo | Sustagen |
|---|---|---|
| Energy | 1530 kJ (366 Cal) | 1580 kJ (378 Cal) |
| Protein | 11.9 g | 20 g |
| Fat, total | 9.6 g | 1.5 g |
| - saturated | 6.3 g | 0.8 g |
| Carbohydrate | 45.9 g | 71 g |
| - sugars | 31.6 g | 55 g |
| Dietary fibre | 15.5 g | - |
| Sodium | 135 mg | 200 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Milo: Ingredients: Extract of Malt Barley (33%), Milk Solids, Soluble Corn Fibre, Cocoa#, Choc Malt Blend ( Soy & Oat), Minerals (Calcium, Iron), Maltodextrin (Corn),
33% cocoa
Sustagen: Ingredients: Non Fat Milk Solids (51%), Sugar, M altodextrin, Dutched Cocoa (6%), Whey Protein Conc entrate ( Milk), Whole Milk Powder ( Soy Lecit hin), Flavour
51% cocoa