Cals › Milo & drinking choc › Compare › Milo 30% Less Added Sugar Chocolate Drinking Powder Hot or Cold 395g vs Sustagen High Protein Nutrition Top-Up Vanilla Flavour Ready To Drink 250mL x 3 pack
Milo 30% Less Added Sugar Chocolate Drinking Powder Hot or Cold 395g vs Sustagen High Protein Nutrition Top-Up Vanilla Flavour Ready To Drink 250mL x 3 pack
Per 100 g, Sustagen High Protein Nutrition Top-Up Vanilla Flavour Ready To Drink 250mL x 3 pack has less sugar (9.5 vs 31.6), less sodium (80 vs 135), less saturated fat (1 vs 6.3) than Milo 30% Less Added Sugar Chocolate Drinking Powder Hot or Cold 395g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Milo 30% Less Added Sugar Chocolate Drinking Powder Hot or Cold 395g33% cocoa
vs
Sustagen High Protein Nutrition Top-Up Vanilla Flavour Ready To Drink 250mL x 3 packSustagen
Protein (higher)
11.9 vs 5 g
Energy (lower)
410 vs 1530 kJ
Fat, total (lower)
1.3 vs 9.6 g
saturated (lower)
1 vs 6.3 g
Carbohydrate (lower)
16.5 vs 45.9 g
sugars (lower)
9.5 vs 31.6 g
Sodium (lower)
80 vs 135 mg
Side by side, per 100 g
| Value | Milo | Sustagen |
|---|---|---|
| Energy | 1530 kJ (366 Cal) | 410 kJ (98 Cal) |
| Protein | 11.9 g | 5 g |
| Fat, total | 9.6 g | 1.3 g |
| - saturated | 6.3 g | 1 g |
| Carbohydrate | 45.9 g | 16.5 g |
| - sugars | 31.6 g | 9.5 g |
| Dietary fibre | 15.5 g | - |
| Sodium | 135 mg | 80 mg |
| Potassium | - | 210 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Milo: Ingredients: Extract of Malt Barley (33%), Milk Solids, Soluble Corn Fibre, Cocoa#, Choc Malt Blend ( Soy & Oat), Minerals (Calcium, Iron), Maltodextrin (Corn),
33% cocoa
Sustagen: see pack