Lowest sugar: drinking chocolate, ranked
The drinking chocolate with the least sugars on Australian shelves is Avalanche Hot Chocolate 10 pack at 0.9 g sugars per 100 g dry, verified against the pack label.
The childhood tins ranked honestly: most drinking chocolates are 60 to 75 percent sugar by weight, Milo declares 46, and the reduced-sugar lines genuinely halve it. Per 20 g serve the spread is a teaspoon and a half of sugar.
Method. Total sugars per 100 g of dry powder from the verified dataset. A serve is 20 g in milk; multiply by 0.2 for the spoonful. Covers the 24 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1
Avalanche Hot Chocolate 10 pack
Natural Sweeteners (erythritol, Stevia), Cocoa Powder (17%), Glucose Syrup, Milk Sol
0.9 g
label
2
Jarrah Classic Hot Chocolate Sachets 10 pack
Milk Solids, Glucose Solids, Cocoa (17%), Vegetable Oil (Coconut), Mineral Salts (34
2 g
3
Jarrah Hot Chocolate Powder 322g
Milk Solids, Cocoa (18%), Glucose Solids, Vegetable Oil, Salt, Mineral Salts (341, 3
2.3 g
label
4
Jarrah Mint Hot Chocolate Drinking Chocolate Sachets 10 pack
Milk Solids, Glucose Solids, Cocoa (17%), Vegetable Oil (Coconut), Mineral Salts (34
2.6 g
label
5
ALCAFE Hot Chocolate Sachets 10 Pack 200g
6.3 g
label
6
EXPRESSI Rich Hot Chocolate Capsule 16 Pack 208g
7.7 g
label
7
ALCAFE White Hot Choc Sachets 10 Pack 250g
9.1 g
label
8
Sustagen High Protein Nutrition Top-Up Vanilla Flavour Ready To Drink 250mL x 3 pack
9.5 g
label
9
Milo 30% Less Added Sugar Chocolate Drinking Powder Hot or Cold 395g
Ingredients: Extract of Malt Barley (33%), Milk Solids, Soluble Corn Fibre, Cocoa#,
31.6 g
10
Milo Restore Overnight Chocolate Malt Powder Hot Drink 440g
Ingredients Milk Solids, Extract of Malt Barley (Total Extract 30%), Sugar, Cocoa#,
42.8 g
11
Milo Malt Drinking Chocolate Powder Hot or Cold 1kg
Ingredients: Extract of Malt Barley or Malt Barley and Rice (Total Extract 38%), Mil
43.6 g
11
Milo Malt Drinking Chocolate Powder Hot Or Cold 200g
Ingredients: Extract of Malt Barley or Malt Barley and Rice (Total Extract 38%), Mil
43.6 g
label
11
Milo Malt Drinking Chocolate Powder Hot Or Cold 460g
Ingredients: Extract of Malt Barley or Malt Barley and Rice (Total Extract 38%), Mil
43.6 g
11
Milo Malt Drinking Chocolate Powder Hot Or Cold Refill Pack 730g
Extract Of Malt Barley Or Malt Barley And Rice (Total Extract 38%), Milk Solids,Suga
43.6 g
11
NESTLE Milo 680g
43.6 g
label
16
Sustagen Nutritional Powder Drink Dutch Chocolate Flavour 550g
Ingredients: Non Fat Milk Solids (51%), Sugar, M altodextrin, Dutched Cocoa (6%), Wh
55 g
17
Quarterpast Strawberry Shake Syrup 700mL
Cane Sugar, Strawberry (49%), Citric Acid (E330), Natural Colour (E163), Elderberry
63.3 g
18
Quarterpast Chocolate Shakes & Smoothies Syrup 700mL
Glucose, Cane Sugar, Filtered Water, Cocoa Powder (4%), Natural Flavour, Citric Acid
74.1 g
19
Cadbury Drinking Chocolate 450g
76.9 g
label
20
Quarterpast Caramelised Banana Shake Syrup 700mL
Cane Sugar, Banana (20%),Filtered Water, Natural Flavour, Sea Salt, Natural Colour (
79.4 g
21
DAIRY FINE Drinking Chocolate 400g
79.8 g
label
22
Nestlé Nesquik Chocolate 2.1kg
80 g
23
Woolworths Instant Chocolate Powdered Drink 400g
Sugar, Fat Reduced Cocoa Powder (15%), Tapioca Sta rch, Maltodextrin, Stabiliser (Gu
81 g
24
Indulge Your Senses Milk Drinking Chocolate 400g
Australian sugar, cocoa powder (15%), whey powder (milk), acidity regulator (501).
82.2 g
label
More rankings: Highest protein · Lowest kilojoules · all rankings