Cals › Cordial › Compare › Golden Circle Apple Raspberry Cordial 2L vs Ribena Syrup Light Blackcurrant 1L
Golden Circle Apple Raspberry Cordial 2L vs Ribena Syrup Light Blackcurrant 1L
Per 100 mL, Ribena Syrup Light Blackcurrant 1L has more fruit juice (23.8% vs 23%), less sugar (2 vs 5.4), less sodium (0 vs 5) than Golden Circle Apple Raspberry Cordial 2L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Golden Circle Apple Raspberry Cordial 2L23% fruit juice
vs

Ribena Syrup Light Blackcurrant 1L23.8% fruit juice
Fat, total (lower)
0 vs 1 g
saturated (lower)
0 vs 1 g
Ribena Syrup Light Blackcurrant 1L leads on
Energy (lower)
37.7 vs 95 kJ
Protein (higher)
9 vs 0 g
Carbohydrate (lower)
2 vs 5.4 g
sugars (lower)
2 vs 5.4 g
More fruit juice
23.8% vs 23%
Side by side, per 100 mL
| Value | Golden Circle | Ribena |
|---|---|---|
| Energy | 95 kJ (23 Cal) | 37.7 kJ (9 Cal) |
| Protein | 0 g | 9 g |
| Fat, total | 0 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 5.4 g | 2 g |
| - sugars | 5.4 g | 2 g |
| Dietary fibre | - | 5 g |
| Sodium | 5 mg | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Golden Circle: Water, Sugar, Reconstituted Fruit Juice Apple (23%), Raspberry (0.4%), Food Acid (Citric Acid), Flavours, Black Carrot Concentrate, Preservatives (Sodium Metabi
23% fruit juice
Ribena: Water, Blackcurrant Juice 23.8% (from Concentrate), Sucrose, Food Acid (330), Vitamin C (Ascorbic Acid), Sweeteners (955, 950), Preservatives (202, 223), Flavou
23.8% fruit juice