Cals › Coffee › Compare › Avalanche 99% Sugar Free Caramel Latte 10 pack vs Coles Caramel Latte Instant Coffee Sachets 170g
Avalanche 99% Sugar Free Caramel Latte 10 pack vs Coles Caramel Latte Instant Coffee Sachets 170g
Per 100 g, Coles Caramel Latte Instant Coffee Sachets 170g has less sugar (3.47 vs 10.62), less sodium (39.6 vs 462.5), less saturated fat (1.47 vs 7.5) than Avalanche 99% Sugar Free Caramel Latte 10 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Avalanche 99% Sugar Free Caramel Latte 10 packAvalanche
vs
Coles Caramel Latte Instant Coffee Sachets 170gColes
Protein (higher)
6.88 vs 0.53 g
Dietary fibre (higher)
6.25 vs 0.33 g
Energy (lower)
192 vs 837.5 kJ
Fat, total (lower)
1.6 vs 7.5 g
saturated (lower)
1.47 vs 7.5 g
Carbohydrate (lower)
7.13 vs 23.12 g
sugars (lower)
3.47 vs 10.62 g
Sodium (lower)
39.6 vs 462.5 mg
Side by side, per 100 g
| Value | Avalanche | Coles |
|---|---|---|
| Energy | 837.5 kJ (200 Cal) | 192 kJ (46 Cal) |
| Protein | 6.88 g | 0.53 g |
| Fat, total | 7.5 g | 1.6 g |
| - saturated | 7.5 g | 1.47 g |
| Carbohydrate | 23.12 g | 7.13 g |
| - sugars | 10.62 g | 3.47 g |
| Dietary fibre | 6.25 g | 0.33 g |
| Sodium | 462.5 mg | 39.6 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Avalanche: see pack
Coles: see pack