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Whittaker's

Whittaker's Fruit & Nut Creamy Milk Chocolate Block 250g

33% cocoa, 2250 kJ (538 Cal), 43 g sugars, 55 mg sodium per 100 g. Verified against the label photographed on pack.

Low SaltVegetarian 33% cocoa
Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 25 g
Energy2250 kJ (538 Cal)#339✓ 3 sources
Protein9.9 g#47✓ 3 sources
Fat, total33.4 g#366✓ 3 sources
- saturated14.6 g#155✓ 3 sources
Carbohydrate48.8 g#98✓ 3 sources
- sugars43 g#129✓ 3 sources
Sodium55 mg#126✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in chocolate

Lowest energyof 520
  1. 1Galaxy Minstrels Treat Bag 80g200 Cal
  2. 2Mentos Cube Gum Strawberry253 Cal
  3. 3Funday Caramel Flavoured White Chocolate Raspberry & Cream Bites270 Cal
  4. 4Nibblish Gently Baked Pineapple287 Cal
  5. 5Nibblish Gently Baked Strawberry294 Cal
  6. 339Whittaker's Fruit & Nut Creamy Milk Chocolate Block 250g538 Cal
Highest proteinof 511
  1. 1Vitawerx Protein Milk Chocolate Block 100g26.4 g
  2. 2Coles Almond Meal26.2 g
  3. 3Vitawerx Protein White Chocolate Bar 100g24.3 g
  4. 4Coles Peanuts Salted22.2 g
  5. 5Coles Pistachios19.7 g
  6. 47Whittaker's Fruit & Nut Creamy Milk Chocolate Block 250g9.9 g
Lowest sugarsof 506
  1. 1Lindt No Sugar Added Dark Chocolate Block 100g1 g
  2. 2Coles Hazelnuts4.4 g
  3. 3Coles Peanuts Salted4.6 g
  4. 4Coles Pistachios5.9 g
  5. 5Macy & Tailor Pressed Pretzels Sea Salt 8 Pack6.6 g
  6. 129Whittaker's Fruit & Nut Creamy Milk Chocolate Block 250g43 g
Lowest sodiumof 515
  1. 1Coles Finest Block Chocolate Dark With Hazelnut2 mg
  2. 1Whittaker's Block Dark Ghana Chocolate 72% 250g2 mg
  3. 3Coles Hazelnuts3 mg
  4. 3Coles Christmas Peppermint Candy Canes 30 Pack3 mg
  5. 3Coles Almond Meal3 mg
  6. 126Whittaker's Fruit & Nut Creamy Milk Chocolate Block 250g55 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Whittaker's Fruit & Nut Creamy Milk Chocolate Block 250g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

MILK CHOCOLATE SUGAR, COCOA SOLIDS+ 33%* (PURE COCOA BUTTER+ & COCOA MASS+), NZ MILK POWDER 30%*, EMULSIFIER (SOY LECITHIN), VANILLA FLAVOUR; ROASTED ALMONDS 14%; RAISINS 14%.*MINIMUM PERCENTAGE. +RAINFOREST ALLIANCE CERTIFIED
33% cocoa by the pack’s own declaration

Where it ranks

#47 of 510 · Highest protein #53 of 195 · Most cocoa #128 of 505 · Lowest sugar #154 of 501 · Lowest saturated fat

Compared head-to-head

vs Cadbury Dairy Milk Fruit & Nut Chocolate Block 180g vs SWEET SENSATIONS Nougat Bliss Peanut Butter 45g vs DAIRY FINE Chocolate Peanut Clusters 100g vs Cooks Confectionery Scorched Peanut Bites 140g

See all 560 chocolate products with verified nutrition, the chocolate rankings or every head-to-head comparison.

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