Cals
Chocolate CompareRankings FinderChanges
Cals › Chocolate › Whittaker's Fruit & Nut Creamy Milk Chocolate Block 250g
Whittaker's

Whittaker's Fruit & Nut Creamy Milk Chocolate Block 250g

33% cocoa, 2250 kJ (538 Cal), 43 g sugars, 55 mg sodium per 100 g. Verified against the label photographed on pack.

Low SaltVegetarian 33% cocoa

Nutrition information per 100 g

Nutrition Information

Serving size: 25 g
Energy2250 kJ (538 Cal)#290✓ 3 sources
Protein9.9 g#38✓ 3 sources
Fat, total33.4 g#324✓ 3 sources
- saturated14.6 g#125✓ 3 sources
Carbohydrate48.8 g#84✓ 3 sources
- sugars43 g#102✓ 3 sources
Sodium55 mg#112✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in chocolate

Lowest energyof 453
  1. 1Galaxy Minstrels Treat Bag 80g200 Cal
  2. 2Funday Caramel Flavoured White Chocolate Raspberry & Cream Bites270 Cal
  3. 3Cadbury Fry's Turkish Delight Chocolate Mini Bars 180g 12 pack370 Cal
  4. 4Cadbury Fry's Turkish Delight Milk Chocolate Bar 50g378 Cal
  5. 4Cadbury Old Gold Turkish Delight Chocolate Bar 50g378 Cal
  6. 290Whittaker's Fruit & Nut Creamy Milk Chocolate Block 250g538 Cal
Highest proteinof 451
  1. 1Vitawerx Protein Milk Chocolate Block 100g26.4 g
  2. 2Vitawerx Protein White Chocolate Bar 100g24.3 g
  3. 3Whittaker's Almond Gold Slab 45g15.3 g
  4. 4Coles Choc Coated Peanuts15.2 g
  5. 5Coles Nut Bar Choc Coated14.8 g
  6. 38Whittaker's Fruit & Nut Creamy Milk Chocolate Block 250g9.9 g
Lowest sugarsof 449
  1. 1Lindt No Sugar Added Dark Chocolate Block 100g1 g
  2. 2Funday Caramel Flavoured White Chocolate Raspberry & Cream Bites6.8 g
  3. 3Vitawerx Protein White Chocolate Bar 100g6.9 g
  4. 4Lindt Excellence 90% Cocoa Dark Chocolate Block 100g7 g
  5. 5Vitawerx Protein Milk Chocolate Block 100g7.9 g
  6. 102Whittaker's Fruit & Nut Creamy Milk Chocolate Block 250g43 g
Lowest sodiumof 456
  1. 1Coles Finest Block Chocolate Dark With Hazelnut2 mg
  2. 1Whittaker's Block Dark Ghana Chocolate 72% 250g2 mg
  3. 3Cadbury Old Gold Peppermint Dark Chocolate Block 180g4 mg
  4. 3Cadbury Old Gold Roast Almond Dark Chocolate Block 170g4 mg
  5. 3Darrell Lea Dark Chocolate Block 170g4 mg
  6. 112Whittaker's Fruit & Nut Creamy Milk Chocolate Block 250g55 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Whittaker's Fruit & Nut Creamy Milk Chocolate Block 250g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

MILK CHOCOLATE SUGAR, COCOA SOLIDS+ 33%* (PURE COCOA BUTTER+ & COCOA MASS+), NZ MILK POWDER 30%*, EMULSIFIER (SOY LECITHIN), VANILLA FLAVOUR; ROASTED ALMONDS 14%; RAISINS 14%.*MINIMUM PERCENTAGE. +RAINFOREST ALLIANCE CERTIFIED
33% cocoa by the pack’s own declaration

Where it ranks

#38 of 450 · Highest protein #51 of 192 · Most cocoa #101 of 448 · Lowest sugar #124 of 449 · Lowest saturated fat

Compared head-to-head

vs Cadbury Dairy Milk Fruit & Nut Chocolate Block 180g vs SWEET SENSATIONS Nougat Bliss Peanut Butter 45g vs DAIRY FINE Chocolate Peanut Clusters 100g vs Cooks Confectionery Scorched Peanut Bites 140g

See all 475 chocolate products with verified nutrition, the chocolate rankings or every head-to-head comparison.

Browsing Chocolate · rankings · finder · what changed