Cals › Chocolate › Compare › Well Naturally Fruit Nut Milk Block vs Woolworths Milk Chocolate Sultanas 190g
Well Naturally Fruit Nut Milk Block vs Woolworths Milk Chocolate Sultanas 190g
Per 100 g, Well Naturally Fruit Nut Milk Block has less sugar (12.9 vs 58.5), more protein (7.6 vs 4.2) than Woolworths Milk Chocolate Sultanas 190g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Well Naturally Fruit Nut Milk BlockWell Naturally
vs
Woolworths Milk Chocolate Sultanas 190gWoolworths
Well Naturally Fruit Nut Milk Block leads on
Protein (higher)
7.6 vs 4.2 g
Carbohydrate (lower)
13.6 vs 58.5 g
sugars (lower)
12.9 vs 58.5 g
Fat, total (lower)
19.9 vs 36 g
saturated (lower)
12.9 vs 21 g
Sodium (lower)
32 vs 48 mg
Side by side, per 100 g
| Value | Well Naturally | Woolworths |
|---|---|---|
| Energy | 1830 kJ (437 Cal) | 1800 kJ (430 Cal) |
| Protein | 7.6 g | 4.2 g |
| Fat, total | 36 g | 19.9 g |
| - saturated | 21 g | 12.9 g |
| - trans | - | 0.1 g |
| Carbohydrate | 13.6 g | 58.5 g |
| - sugars | 12.9 g | 58.5 g |
| Sodium | 48 mg | 32 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Well Naturally: Milk Solids, Cocoa Butter, Polydextrose, Erythrito l, Cocoa Mass, Almonds (5%), Currants (1%), Emulsi fiers (322 (Soy), 476), Flavour.
Woolworths: Milk Chocolate (59%) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Sultanas (39%) (Sultanas, Vegetab