Cals › Chocolate › Compare › Rolo Caramel Milk Chocolate Block 170g vs Smarties Milk Chocolate Block 180g
Rolo Caramel Milk Chocolate Block 170g vs Smarties Milk Chocolate Block 180g
Per 100 g, Smarties Milk Chocolate Block 180g has more cocoa (22% vs 20%), less sodium (66 vs 105), more protein (7 vs 6.2) than Rolo Caramel Milk Chocolate Block 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
2130 vs 2210 kJ
Fat, total (lower)
26.9 vs 28.7 g
Smarties Milk Chocolate Block 180g leads on
Protein (higher)
7 vs 6.2 g
Sodium (lower)
66 vs 105 mg
More cocoa
22% vs 20%
Side by side, per 100 g
| Value | Rolo | Smarties |
|---|---|---|
| Energy | 2130 kJ (509 Cal) | 2210 kJ (528 Cal) |
| Protein | 6.2 g | 7 g |
| Fat, total | 26.9 g | 28.7 g |
| - saturated | 17 g | 17 g |
| Carbohydrate | 60 g | 59.9 g |
| - sugars | 57.5 g | 58.9 g |
| Sodium | 105 mg | 66 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Rolo: Ingredients Sugar, Milk Solids, Cocoa Butter^, Invert Sugar, Sweetened Condensed Milk ( Milk, Sugar), Vegetable Fats Emulsifier ( Soy Lecithin), Cocoa Mass^, Gl
20% cocoa
Smarties: Sugar, Milk Solids, Cocoa Butter^, Cocoa Mass^, Vegetable Fat Emulsifier ( Soy Lecithin), Emulsifiers ( Soy Lecithin, 476), Wheat Flour, Rice Starch, Colours (C
22% cocoa