Cals › Chocolate › Compare › Nature Valley Crunchy Oats & Honey 6 Twin Bars vs Well Naturally No Sugar Added Choc Coconut Bar 45g
Nature Valley Crunchy Oats & Honey 6 Twin Bars vs Well Naturally No Sugar Added Choc Coconut Bar 45g
Per 100 g, Well Naturally No Sugar Added Choc Coconut Bar 45g has less sugar (9.3 vs 26.8), less sodium (68 vs 341) than Nature Valley Crunchy Oats & Honey 6 Twin Bars.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Nature Valley Crunchy Oats & Honey 6 Twin BarsNature Valley
vs
Well Naturally No Sugar Added Choc Coconut Bar 45gWell Naturally
Protein (higher)
8.7 vs 6.5 g
Fat, total (lower)
18.1 vs 39.8 g
saturated (lower)
2.2 vs 26.9 g
Carbohydrate (lower)
10.9 vs 64.3 g
sugars (lower)
9.3 vs 26.8 g
Dietary fibre (higher)
21.9 vs 6.4 g
Sodium (lower)
68 vs 341 mg
Side by side, per 100 g
| Value | Nature Valley | Well Naturally |
|---|---|---|
| Energy | 1960 kJ (468 Cal) | 1970 kJ (471 Cal) |
| Protein | 8.7 g | 6.5 g |
| Fat, total | 18.1 g | 39.8 g |
| - saturated | 2.2 g | 26.9 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 64.3 g | 10.9 g |
| - sugars | 26.8 g | 9.3 g |
| Dietary fibre | 6.4 g | 21.9 g |
| Sodium | 341 mg | 68 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Nature Valley: Whole Grain Rolled Oats (60%), Sugar, Vegetable Oils, Honey (3%), Salt, Molasses, Emulsifier (Lecithin), Raising Agent (Sodium Bicarbonate).
Well Naturally: Milk Solids, Cocoa Butter, Polydextrose, Erythrito l, Cocoa Mass, Desiccated Coconut (8%), Emulsifier s (322 (Soy), 476), Flavour.