Cals › Chocolate › Compare › Lindt Lindor Milk Chocolate Bar 38g vs M&M's Milk Chocolate Snack & Share Bag 680g
Lindt Lindor Milk Chocolate Bar 38g vs M&M's Milk Chocolate Snack & Share Bag 680g
Per 100 g, M&M's Milk Chocolate Snack & Share Bag 680g has less sodium (71 vs 75), less saturated fat (11.9 vs 33) than Lindt Lindor Milk Chocolate Bar 38g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lindt Lindor Milk Chocolate Bar 38g30% cocoa
vs
M&M's Milk Chocolate Snack & Share Bag 680g30% cocoa
Lindt Lindor Milk Chocolate Bar 38g leads on
Carbohydrate (lower)
46 vs 71 g
sugars (lower)
45 vs 65.9 g
Energy (lower)
2010 vs 2520 kJ
Fat, total (lower)
18.9 vs 44 g
saturated (lower)
11.9 vs 33 g
Side by side, per 100 g
| Value | Lindt | M&M's |
|---|---|---|
| Energy | 2520 kJ (602 Cal) | 2010 kJ (480 Cal) |
| Protein | 5.5 g | 5.4 g |
| Fat, total | 44 g | 18.9 g |
| - saturated | 33 g | 11.9 g |
| Carbohydrate | 46 g | 71 g |
| - sugars | 45 g | 65.9 g |
| Sodium | 75 mg | 71 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Lindt: Sugar, vegetable fats, cocoa butter, whole milk powder, cocoa mass, lactose (milk), skim milk powder, milk fat, emulsifier (soy lecithin), barley malt extract,
30% cocoa
M&M's: Bite Size Pieces of Milk Chocolate Coated in a Thin Crisp Shell. M&MS Contain Milk Chocolate 68%. Ingredients: Sugar, Cocoa Mass, MILK Solids, Cocoa Butter, Veg
30% cocoa