Cals › Chocolate › Compare › KitKat Milk Chocolate Mini Bars 154g 11 pack vs M&M's Peanut Milk Chocolate Snack & Share Bag 180g
KitKat Milk Chocolate Mini Bars 154g 11 pack vs M&M's Peanut Milk Chocolate Snack & Share Bag 180g
Per 100 g, M&M's Peanut Milk Chocolate Snack & Share Bag 180g has less sodium (41 vs 78), less saturated fat (9.7 vs 14.9), more protein (9.5 vs 6.7) than KitKat Milk Chocolate Mini Bars 154g 11 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
KitKat Milk Chocolate Mini Bars 154g 11 pack25% cocoa
vs
M&M's Peanut Milk Chocolate Snack & Share Bag 180g25% cocoa
sugars (lower)
50.7 vs 54.2 g
Protein (higher)
9.5 vs 6.7 g
Fat, total (lower)
24.9 vs 26.7 g
saturated (lower)
9.7 vs 14.9 g
Sodium (lower)
41 vs 78 mg
Side by side, per 100 g
| Value | KitKat | M&M's |
|---|---|---|
| Energy | 2160 kJ (516 Cal) | 2120 kJ (507 Cal) |
| Protein | 6.7 g | 9.5 g |
| Fat, total | 26.7 g | 24.9 g |
| - saturated | 14.9 g | 9.7 g |
| Carbohydrate | 61.6 g | 59.7 g |
| - sugars | 50.7 g | 54.2 g |
| Sodium | 78 mg | 41 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
KitKat: Ingredients Sugar, Milk Solids, Wheat Flour, Cocoa Butter^, Vegetable Fats Emulsifier ( Soy Lecithin), Cocoa Mass^, Choc Paste ( Milk, Wheat, Soy), Emulsifiers
25% cocoa
M&M's: SUGAR, PEANUTS, MILK SOLIDS, COCOA MASS, COCOA BUTTER, VEGETABLE FAT, GLUCOSE SYRUP, VEGETABLE OIL, VEGETABLE GUM (414), COLOURS (171, 129, 110, 102, 133, 170),
25% cocoa