Cals › Chocolate › Compare › KitKat Chunky Aero Mint Milk Chocolate Bar 45g vs Nestle Smarties Milk Choc Box 50g
KitKat Chunky Aero Mint Milk Chocolate Bar 45g vs Nestle Smarties Milk Choc Box 50g
Per 100 g, Nestle Smarties Milk Choc Box 50g has less sodium (44 vs 62), less saturated fat (10.4 vs 16.6) than KitKat Chunky Aero Mint Milk Chocolate Bar 45g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
KitKat Chunky Aero Mint Milk Chocolate Bar 45g20% cocoa
vs
Nestle Smarties Milk Choc Box 50g20% cocoa
Protein (higher)
5.5 vs 4.9 g
Carbohydrate (lower)
61.5 vs 72 g
sugars (lower)
53.2 vs 67 g
Nestle Smarties Milk Choc Box 50g leads on
Energy (lower)
1980 vs 2220 kJ
Fat, total (lower)
18.1 vs 29 g
saturated (lower)
10.4 vs 16.6 g
Sodium (lower)
44 vs 62 mg
Side by side, per 100 g
| Value | KitKat | Nestle |
|---|---|---|
| Energy | 2220 kJ (531 Cal) | 1980 kJ (473 Cal) |
| Protein | 5.5 g | 4.9 g |
| Fat, total | 29 g | 18.1 g |
| - saturated | 16.6 g | 10.4 g |
| Carbohydrate | 61.5 g | 72 g |
| - sugars | 53.2 g | 67 g |
| Sodium | 62 mg | 44 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
KitKat: Ingredients Sugar, Milk Solids, Vegetable Fat Emulsifier ( Soy Lecithin), Cocoa Butter^, Wheat Flour, Cocoa Mass^, Dried Glucose, Choc Paste ( Milk, Wheat, Soy)
20% cocoa
Nestle: Ingredients: Sugar, Milk Solids, Cocoa Butter^, Cocoa Mass^, Wheat Flour, Vegetable Fat Emulsifier ( Soy Lecithin), Dried Glucose, Rice Starch, Emulsifiers ( So
20% cocoa