Cals › Chocolate › Compare › Kinder Surprise Milk Chocolate Egg 20g vs KitKat Chunky Aero Mint Milk Chocolate Bar 45g
Kinder Surprise Milk Chocolate Egg 20g vs KitKat Chunky Aero Mint Milk Chocolate Bar 45g
Per 100 g, KitKat Chunky Aero Mint Milk Chocolate Bar 45g has more cocoa (20% vs 15%), less sodium (62 vs 127), less saturated fat (16.6 vs 22.8) than Kinder Surprise Milk Chocolate Egg 20g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Kinder Surprise Milk Chocolate Egg 20g15% cocoa
vs
KitKat Chunky Aero Mint Milk Chocolate Bar 45g20% cocoa
Protein (higher)
8.7 vs 5.5 g
Carbohydrate (lower)
52.3 vs 61.5 g
Energy (lower)
2220 vs 2302.4 kJ
Fat, total (lower)
29 vs 34.2 g
saturated (lower)
16.6 vs 22.8 g
Sodium (lower)
62 vs 127 mg
More cocoa
20% vs 15%
Side by side, per 100 g
| Value | Kinder | KitKat |
|---|---|---|
| Energy | 2302.4 kJ (550 Cal) | 2220 kJ (531 Cal) |
| Protein | 8.7 g | 5.5 g |
| Fat, total | 34.2 g | 29 g |
| - saturated | 22.8 g | 16.6 g |
| Carbohydrate | 52.3 g | 61.5 g |
| - sugars | 52.1 g | 53.2 g |
| Sodium | 127 mg | 62 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Kinder: INGREDIENTS: EXTERIOR: MILK CHOCOLATE 47% (SUGAR, MILK POWDER, COCOA BUTTER, COCOA MASS, EMULSIFIER: LECITHINS (SOY), FLAVOURING: VANILLIN), INTERIOR: SKIM MILK
15% cocoa
KitKat: Ingredients Sugar, Milk Solids, Vegetable Fat Emulsifier ( Soy Lecithin), Cocoa Butter^, Wheat Flour, Cocoa Mass^, Dried Glucose, Choc Paste ( Milk, Wheat, Soy)
20% cocoa