Cals › Chocolate › Compare › Fry's Chocolate Cream 3 pack vs Woolworths Milk Chocolate Sultanas 190g
Fry's Chocolate Cream 3 pack vs Woolworths Milk Chocolate Sultanas 190g
Per 100 g, Fry's Chocolate Cream 3 pack has less sodium (5 vs 32), less saturated fat (7.6 vs 12.9) than Woolworths Milk Chocolate Sultanas 190g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fry's Chocolate Cream 3 pack leads on
Energy (lower)
1760 vs 1800 kJ
Fat, total (lower)
12.7 vs 19.9 g
saturated (lower)
7.6 vs 12.9 g
Sodium (lower)
5 vs 32 mg
Protein (higher)
4.2 vs 1.8 g
Carbohydrate (lower)
58.5 vs 73.5 g
sugars (lower)
58.5 vs 65.3 g
Side by side, per 100 g
| Value | Fry's | Woolworths |
|---|---|---|
| Energy | 1760 kJ (421 Cal) | 1800 kJ (430 Cal) |
| Protein | 1.8 g | 4.2 g |
| Fat, total | 12.7 g | 19.9 g |
| - saturated | 7.6 g | 12.9 g |
| - trans | - | 0.1 g |
| Carbohydrate | 73.5 g | 58.5 g |
| - sugars | 65.3 g | 58.5 g |
| Sodium | 5 mg | 32 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Fry's: Sugar, Cocoa Mass, Glucose Syrup, Humectant (Glycerol), Palm Oil, Cocoa Butter, Emulsifiers (Soy Lecithin, 476), Flavour, Skimmed Milk Powder.
Woolworths: Milk Chocolate (59%) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Sultanas (39%) (Sultanas, Vegetab

