Fry's Chocolate Cream 3 pack vs Well Naturally Fruit Nut Milk Block
Per 100 g, Fry's Chocolate Cream 3 pack has less sodium (5 vs 48), less saturated fat (7.6 vs 21) than Well Naturally Fruit Nut Milk Block.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fry's Chocolate Cream 3 pack leads on
Energy (lower)
1760 vs 1830 kJ
Fat, total (lower)
12.7 vs 36 g
saturated (lower)
7.6 vs 21 g
Sodium (lower)
5 vs 48 mg
Well Naturally Fruit Nut Milk Block leads on
Protein (higher)
7.6 vs 1.8 g
Carbohydrate (lower)
13.6 vs 73.5 g
sugars (lower)
12.9 vs 65.3 g
Side by side, per 100 g
| Value | Fry's | Well Naturally |
|---|---|---|
| Energy | 1760 kJ (421 Cal) | 1830 kJ (437 Cal) |
| Protein | 1.8 g | 7.6 g |
| Fat, total | 12.7 g | 36 g |
| - saturated | 7.6 g | 21 g |
| Carbohydrate | 73.5 g | 13.6 g |
| - sugars | 65.3 g | 12.9 g |
| Sodium | 5 mg | 48 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Fry's: Sugar, Cocoa Mass, Glucose Syrup, Humectant (Glycerol), Palm Oil, Cocoa Butter, Emulsifiers (Soy Lecithin, 476), Flavour, Skimmed Milk Powder.
Well Naturally: Milk Solids, Cocoa Butter, Polydextrose, Erythrito l, Cocoa Mass, Almonds (5%), Currants (1%), Emulsi fiers (322 (Soy), 476), Flavour.