Cals
CalsChocolateCompareDarrell Lea Rocklea Road Chocolate 290g vs M&M's Crunchy Cookie Chocolate Snack & Share Bag 120g

Darrell Lea Rocklea Road Chocolate 290g vs M&M's Crunchy Cookie Chocolate Snack & Share Bag 120g

Per 100 g, Darrell Lea Rocklea Road Chocolate 290g has less sugar (52.4 vs 60.3), less sodium (57 vs 128), more protein (6.7 vs 4.2) than M&M's Crunchy Cookie Chocolate Snack & Share Bag 120g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Darrell Lea Rocklea Road Chocolate 290g
Darrell Lea Rocklea Road Chocolate 290g24% cocoa
vs
M&M's Crunchy Cookie Chocolate Snack & Share Bag 120g
M&M's Crunchy Cookie Chocolate Snack & Share Bag 120g25% cocoa
Protein (higher)
6.7 vs 4.2 g
Carbohydrate (lower)
56.3 vs 72 g
sugars (lower)
52.4 vs 60.3 g
Sodium (lower)
57 vs 128 mg
Fat, total (lower)
19.1 vs 25.9 g
saturated (lower)
11.1 vs 15.9 g
More cocoa
25% vs 24%

Side by side, per 100 g

ValueDarrell LeaM&M's
Energy2030 kJ (485 Cal)2020 kJ (483 Cal)
Protein6.7 g4.2 g
Fat, total25.9 g19.1 g
- saturated15.9 g11.1 g
Carbohydrate56.3 g72 g
- sugars52.4 g60.3 g
Sodium57 mg128 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each block

Darrell Lea: Milk Chocolate (58%) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (322 (Soy), 476), Natural Flavour), Marshmallow (28%) (Sugar, Glucose Syrup, Inv
24% cocoa
M&M's: SUGAR, MILK SOLIDS, WHEAT FLOUR, COCOA MASS, COCOA BUTTER, VEGETABLE FAT, VEGETABLE OIL, MALT EXTRACT (BARLEY), GLUCOSE SYRUP, EMULSIFIERS (SOY LECITHIN, 476),
25% cocoa
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