Coles Sweet & Salty 10 Pack vs M&M's Milk Chocolate Snack Bag
Per 100 g, Coles Sweet & Salty 10 Pack has less sugar (15.2 vs 65.9), less saturated fat (2.4 vs 11.9), more protein (7.2 vs 5.4) than M&M's Milk Chocolate Snack Bag.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Sweet & Salty 10 Pack leads on
Protein (higher)
7.2 vs 5.4 g
saturated (lower)
2.4 vs 11.9 g
Carbohydrate (lower)
58.2 vs 71 g
sugars (lower)
15.2 vs 65.9 g
Side by side, per 100 g
| Value | Coles | M&M's |
|---|---|---|
| Energy | 2010 kJ (480 Cal) | 2010 kJ (480 Cal) |
| Protein | 7.2 g | 5.4 g |
| Fat, total | 23.1 g | 18.9 g |
| - saturated | 2.4 g | 11.9 g |
| - trans | 0.1 g | - |
| Carbohydrate | 58.2 g | 71 g |
| - sugars | 15.2 g | 65.9 g |
| Dietary fibre | 5.4 g | - |
| Sodium | 256 mg | 71 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Coles: see pack
M&M's: see pack