Coles Pistachios vs Lindt Lindor Milk Chocolate Bag 125g
Per 100 g, Coles Pistachios has less sugar (5.9 vs 42), less sodium (7 vs 67), less saturated fat (5.8 vs 34) than Lindt Lindor Milk Chocolate Bag 125g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Pistachios leads on
Protein (higher)
19.7 vs 5 g
saturated (lower)
5.8 vs 34 g
Carbohydrate (lower)
15.8 vs 44 g
sugars (lower)
5.9 vs 42 g
Sodium (lower)
7 vs 67 mg
Lindt Lindor Milk Chocolate Bag 125g leads on
Fat, total (lower)
47 vs 50.6 g
Side by side, per 100 g
| Value | Coles | Lindt |
|---|---|---|
| Energy | 2550 kJ (609 Cal) | 2590 kJ (619 Cal) |
| Protein | 19.7 g | 5 g |
| Fat, total | 50.6 g | 47 g |
| - saturated | 5.8 g | 34 g |
| - monounsaturated | 26.7 g | - |
| - polyunsaturated | 16.1 g | - |
| - trans | 0 g | - |
| Carbohydrate | 15.8 g | 44 g |
| - sugars | 5.9 g | 42 g |
| Dietary fibre | 9 g | - |
| Sodium | 7 mg | 67 mg |
| Potassium | 950 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Coles: see pack
Lindt: Sugar, vegetable fats, cocoa butter, cocoa mass, whole milk powder, skim milk powder, lactose (milk), milk fat, emulsifier (soy lecithin), barley malt extract,