Coles Peanuts Salted vs Lindt Lindor White Chocolate Block 100g
Per 100 g, Coles Peanuts Salted has less sugar (4.6 vs 42.3), less saturated fat (7.7 vs 37.7), more protein (22.2 vs 5.2) than Lindt Lindor White Chocolate Block 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Peanuts Salted leads on
Energy (lower)
2610 vs 2670 kJ
Protein (higher)
22.2 vs 5.2 g
saturated (lower)
7.7 vs 37.7 g
Carbohydrate (lower)
8.3 vs 42.7 g
sugars (lower)
4.6 vs 42.3 g
Fat, total (lower)
50 vs 54.8 g
Sodium (lower)
84 vs 352 mg
Side by side, per 100 g
| Value | Coles | Lindt |
|---|---|---|
| Energy | 2610 kJ (624 Cal) | 2670 kJ (638 Cal) |
| Protein | 22.2 g | 5.2 g |
| Fat, total | 54.8 g | 50 g |
| - saturated | 7.7 g | 37.7 g |
| - trans | 0.07 g | - |
| Carbohydrate | 8.3 g | 42.7 g |
| - sugars | 4.6 g | 42.3 g |
| Dietary fibre | 8.29 g | - |
| Sodium | 352 mg | 84 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Coles: see pack
Lindt: Sugar, cocoa butter, vegetable fats, whole milk powder, skim milk powder, emulsifier (soy lecithin), flavourings.