Coles Peanuts Salted vs Lindt Lindor Tiramisu Chocolate Block 100g
Per 100 g, Coles Peanuts Salted has less sugar (4.6 vs 44.3), less saturated fat (7.7 vs 33.5), more protein (22.2 vs 5.4) than Lindt Lindor Tiramisu Chocolate Block 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Peanuts Salted leads on
Protein (higher)
22.2 vs 5.4 g
saturated (lower)
7.7 vs 33.5 g
Carbohydrate (lower)
8.3 vs 45.6 g
sugars (lower)
4.6 vs 44.3 g
Fat, total (lower)
45.3 vs 54.8 g
Sodium (lower)
92 vs 352 mg
Side by side, per 100 g
| Value | Coles | Lindt |
|---|---|---|
| Energy | 2610 kJ (624 Cal) | 2560 kJ (612 Cal) |
| Protein | 22.2 g | 5.4 g |
| Fat, total | 54.8 g | 45.3 g |
| - saturated | 7.7 g | 33.5 g |
| - trans | 0.07 g | - |
| Carbohydrate | 8.3 g | 45.6 g |
| - sugars | 4.6 g | 44.3 g |
| Dietary fibre | 8.29 g | - |
| Sodium | 352 mg | 92 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Coles: see pack
Lindt: Sugar, vegetable fats, cocoa butter, whole milk powder, cocoa mass, lactose (milk), skim milk powder, mascarpone powder (0.6%) mascarpone 90%, skim milk powder,