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Coles Milk Chocolate Salted Caramel Pretzel Block vs Nestle Crunch

Per 100 g, Nestle Crunch has less sodium (64 vs 237), less saturated fat (16.1 vs 16.7), more protein (7.2 vs 5.93) than Coles Milk Chocolate Salted Caramel Pretzel Block.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Milk Chocolate Salted Caramel Pretzel Block
Coles Milk Chocolate Salted Caramel Pretzel BlockColes
vs
Nestle Crunch
Nestle CrunchNestle
sugars (lower)
50.3 vs 53 g
Nestle Crunch leads on
Protein (higher)
7.2 vs 5.93 g
Sodium (lower)
64 vs 237 mg

Side by side, per 100 g

ValueColesNestle
Energy2180 kJ (521 Cal)2180 kJ (521 Cal)
Protein5.93 g7.2 g
Fat, total27.3 g28 g
- saturated16.7 g16.1 g
- trans0.1 g-
Carbohydrate62.3 g59.6 g
- sugars50.3 g53 g
Dietary fibre0.8 g-
Sodium237 mg64 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each block

Coles: see pack
Nestle: see pack
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