Coles Milk Bottles vs Fry's Chocolate Cream 3 pack
Per 100 g, Coles Milk Bottles has less sugar (50.8 vs 65.3), more protein (5.3 vs 1.8) than Fry's Chocolate Cream 3 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Milk Bottles leads on
Energy (lower)
1480 vs 1760 kJ
Protein (higher)
5.3 vs 1.8 g
sugars (lower)
50.8 vs 65.3 g
Side by side, per 100 g
| Value | Coles | Fry's |
|---|---|---|
| Energy | 1480 kJ (354 Cal) | 1760 kJ (421 Cal) |
| Protein | 5.3 g | 1.8 g |
| Fat, total | - | 12.7 g |
| - saturated | - | 7.6 g |
| - trans | 0.1 g | - |
| Carbohydrate | 80.7 g | 73.5 g |
| - sugars | 50.8 g | 65.3 g |
| Dietary fibre | 0 g | - |
| Sodium | 66 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Coles: see pack
Fry's: Sugar, Cocoa Mass, Glucose Syrup, Humectant (Glycerol), Palm Oil, Cocoa Butter, Emulsifiers (Soy Lecithin, 476), Flavour, Skimmed Milk Powder.

