Coles Hazelnuts vs Lindt Lindor Dark Chocolate Block 100g
Per 100 g, Coles Hazelnuts has less sugar (4.4 vs 39), less sodium (3 vs 13), less saturated fat (2.7 vs 36.7) than Lindt Lindor Dark Chocolate Block 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Hazelnuts leads on
Protein (higher)
14.8 vs 3.9 g
saturated (lower)
2.7 vs 36.7 g
Carbohydrate (lower)
5.1 vs 41.6 g
sugars (lower)
4.4 vs 39 g
Energy (lower)
2620 vs 2690 kJ
Fat, total (lower)
49 vs 61.4 g
Side by side, per 100 g
| Value | Coles | Lindt |
|---|---|---|
| Energy | 2690 kJ (643 Cal) | 2620 kJ (626 Cal) |
| Protein | 14.8 g | 3.9 g |
| Fat, total | 61.4 g | 49 g |
| - saturated | 2.7 g | 36.7 g |
| - monounsaturated | 48.8 g | - |
| - polyunsaturated | 7.6 g | - |
| - trans | 0.2 g | - |
| Carbohydrate | 5.1 g | 41.6 g |
| - sugars | 4.4 g | 39 g |
| Dietary fibre | 10.4 g | - |
| Sodium | 3 mg | 13 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Coles: see pack
Lindt: Sugar, cocoa mass, vegetable fats, cocoa butter, milk, fat, lactose (milk), skim milk powder, whole milk powder, emulsifier (soy lecithin), flavourings, barley