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CalsChocolateCompareColes Chocolate Coated Almonds vs Woolworths Milk Chocolate Almonds 190g

Coles Chocolate Coated Almonds vs Woolworths Milk Chocolate Almonds 190g

Per 100 g, Coles Chocolate Coated Almonds has less sugar (54.6 vs 57.5), more protein (7.8 vs 6.8) than Woolworths Milk Chocolate Almonds 190g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Chocolate Coated Almonds
Coles Chocolate Coated AlmondsColes
vs
Woolworths Milk Chocolate Almonds 190g
Woolworths Milk Chocolate Almonds 190gWoolworths
Protein (higher)
7.8 vs 6.8 g
Fat, total (lower)
26.5 vs 28.4 g
sugars (lower)
54.6 vs 57.5 g
no measured leads

Side by side, per 100 g

ValueColesWoolworths
Energy2170 kJ (519 Cal)2170 kJ (519 Cal)
Protein7.8 g6.8 g
Fat, total26.5 g28.4 g
- saturated15.2 g14.7 g
- trans0.3 g0.1 g
Carbohydrate61.5 g59.3 g
- sugars54.6 g57.5 g
Dietary fibre1.6 g-
Sodium64 mg61 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each block

Coles: see pack
Woolworths: Milk Chocolate (85%) (Sugar, Milk Solids,Cocoa Butter, Cocoa Mass, Emulsifier (Lecithin (Soy), 476), Natural Flavour), Almonds (14%), Glazing Agents (Shellac, 1
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