Coles Chocolate Coated Almonds vs Pana Organic Organic Rocky Road 45g
Per 100 g, Coles Chocolate Coated Almonds has less saturated fat (15.2 vs 20), more protein (7.8 vs 4.4) than Pana Organic Organic Rocky Road 45g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Chocolate Coated Almonds leads on
Protein (higher)
7.8 vs 4.4 g
Fat, total (lower)
26.5 vs 35.8 g
saturated (lower)
15.2 vs 20 g
Dietary fibre (higher)
1.6 vs 0 g
Pana Organic Organic Rocky Road 45g leads on
Carbohydrate (lower)
52.4 vs 61.5 g
sugars (lower)
31.1 vs 54.6 g
Sodium (lower)
37 vs 64 mg
Side by side, per 100 g
| Value | Coles | Pana Organic |
|---|---|---|
| Energy | 2170 kJ (519 Cal) | 2170 kJ (519 Cal) |
| Protein | 7.8 g | 4.4 g |
| Fat, total | 26.5 g | 35.8 g |
| - saturated | 15.2 g | 20 g |
| - trans | 0.3 g | - |
| Carbohydrate | 61.5 g | 52.4 g |
| - sugars | 54.6 g | 31.1 g |
| Dietary fibre | 1.6 g | 0 g |
| Sodium | 64 mg | 37 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Coles: see pack
Pana Organic: Cacao* (min 31%; cacao butter*, cacao mass*, cacaopowder*), sugar* (raw*, coconut*), prebiotic tapioca fibre*, roasted almonds* (9%), marshmallows* (9%)(Sugar*,