Cals › Chocolate › Compare › Coles Bake & Create Milk Chocolate Chips vs The Belgian Chocolate Seashells 65g
Coles Bake & Create Milk Chocolate Chips vs The Belgian Chocolate Seashells 65g
Per 100 g, Coles Bake & Create Milk Chocolate Chips has more protein (7.1 vs 4.4) than The Belgian Chocolate Seashells 65g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
7.1 vs 4.4 g
Fat, total (lower)
30.6 vs 33.7 g
The Belgian Chocolate Seashells 65g leads on
Carbohydrate (lower)
55.7 vs 59.9 g
Sodium (lower)
21.4 vs 57 mg
Side by side, per 100 g
| Value | Coles | The Belgian |
|---|---|---|
| Energy | 2290 kJ (547 Cal) | 2299 kJ (549 Cal) |
| Protein | 7.1 g | 4.4 g |
| Fat, total | 30.6 g | 33.7 g |
| - saturated | 19.8 g | 19.7 g |
| - monounsaturated | 9.6 g | - |
| - polyunsaturated | 1 g | - |
| - trans | 0.2 g | - |
| Carbohydrate | 59.9 g | 55.7 g |
| - sugars | 55.8 g | 53.9 g |
| Dietary fibre | 2.8 g | - |
| Sodium | 57 mg | 21.4 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Coles: see pack
The Belgian: see pack