Cals › Chocolate › Compare › Cadbury Old Gold Jamaica Rum N Raisin Dark Chocolate Block Large 315g vs Coles Ultimate Cookies 40% Chocolate Chip
Cadbury Old Gold Jamaica Rum N Raisin Dark Chocolate Block Large 315g vs Coles Ultimate Cookies 40% Chocolate Chip
Per 100 g, Cadbury Old Gold Jamaica Rum N Raisin Dark Chocolate Block Large 315g has less sodium (39 vs 200), less saturated fat (14.8 vs 16.4), more protein (5.9 vs 5.8) than Coles Ultimate Cookies 40% Chocolate Chip.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Cadbury Old Gold Jamaica Rum N Raisin Dark Chocolate Block Large 315g37% cocoa
vs
Coles Ultimate Cookies 40% Chocolate Chip40% cocoa
saturated (lower)
14.8 vs 16.4 g
Sodium (lower)
39 vs 200 mg
Side by side, per 100 g
| Value | Cadbury | Coles |
|---|---|---|
| Energy | 2080 kJ (497 Cal) | 2100 kJ (502 Cal) |
| Protein | 5.9 g | 5.8 g |
| Fat, total | 24.9 g | 25.5 g |
| - saturated | 14.8 g | 16.4 g |
| - monounsaturated | - | 7.7 g |
| - polyunsaturated | - | 1.1 g |
| - trans | - | 0.3 g |
| Carbohydrate | 59.2 g | 60.3 g |
| - sugars | 56.3 g | 32 g |
| Dietary fibre | - | 4 g |
| Sodium | 39 mg | 200 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Cadbury: Sugar, Cocoa Mass, Raisins, Milk Solids, Cocoa But ter, Rum, Emulsifiers (Soy Lecithin,476), Flavours, Vegetable Oil. Dark Chocolate Contains Cocoa So lids 37%.
37% cocoa
Coles: see pack
40% cocoa