Cals › Chocolate › Compare › Cadbury Old Gold Fruit & Nut Dark Chocolate Block 170g vs Lindt Excellence Mint Intense Dark Chocolate Block 100g
Cadbury Old Gold Fruit & Nut Dark Chocolate Block 170g vs Lindt Excellence Mint Intense Dark Chocolate Block 100g
Per 100 g, Cadbury Old Gold Fruit & Nut Dark Chocolate Block 170g has less saturated fat (14.6 vs 19), more protein (7.8 vs 6) than Lindt Excellence Mint Intense Dark Chocolate Block 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Cadbury Old Gold Fruit & Nut Dark Chocolate Block 170g45% cocoa
vs
Lindt Excellence Mint Intense Dark Chocolate Block 100g47% cocoa
Protein (higher)
7.8 vs 6 g
saturated (lower)
14.6 vs 19 g
More cocoa
47% vs 45%
Side by side, per 100 g
| Value | Cadbury | Lindt |
|---|---|---|
| Energy | 2210 kJ (528 Cal) | 2230 kJ (533 Cal) |
| Protein | 7.8 g | 6 g |
| Fat, total | 30.8 g | 32 g |
| - saturated | 14.6 g | 19 g |
| Carbohydrate | 51.4 g | 52 g |
| - sugars | 47 g | 47 g |
| Sodium | 7 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Cadbury: SUGAR, COCOA MASS, ALMONDS, SULTANAS, COCOA BUTTER, MILK SOLIDS, EMULSIFIERS (SOY LECITHIN, 476), VEGETABLE OIL, FLAVOUR.
45% cocoa
Lindt: Sugar, cocoa mass, cocoa butter, milk fat, emulsifier (soy lecithin), natural flavouring (peppermint oil).
47% cocoa