Cals › Chocolate › Compare › Cadbury Milk Chocolate Coated Sultanas vs M&M'S Milk Chocolate M&Ms 180g
Cadbury Milk Chocolate Coated Sultanas vs M&M'S Milk Chocolate M&Ms 180g
Per 100 g, M&M'S Milk Chocolate M&Ms 180g has less sodium (61 vs 72), less saturated fat (11.3 vs 12.8), more protein (5.2 vs 2.8) than Cadbury Milk Chocolate Coated Sultanas.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
66.2 vs 71.7 g
M&M'S Milk Chocolate M&Ms 180g leads on
Protein (higher)
5.2 vs 2.8 g
Fat, total (lower)
18 vs 21.3 g
saturated (lower)
11.3 vs 12.8 g
Side by side, per 100 g
| Value | Cadbury | M&M'S |
|---|---|---|
| Energy | 1990 kJ (476 Cal) | 1990 kJ (476 Cal) |
| Protein | 2.8 g | 5.2 g |
| Fat, total | 21.3 g | 18 g |
| - saturated | 12.8 g | 11.3 g |
| Carbohydrate | 66.2 g | 71.7 g |
| - sugars | 64.5 g | 67.6 g |
| Sodium | 72 mg | 61 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Cadbury: Sugar, Sultanas, Milk Solids, Cocoa Butter, Cocoa Mass, Glaze (contains Vegetable Gum (414)), Cocoa Powder, Emulsifiers (SoyLecithin, 476), Vegetable Oil, Flavo
M&M'S: see pack