Cals › Chocolate › Compare › Cadbury Milk Chocolate Coated Fruit & Nut vs Tom & Luke Dark Chocolate Crunchy Almond Block 80g
Cadbury Milk Chocolate Coated Fruit & Nut vs Tom & Luke Dark Chocolate Crunchy Almond Block 80g
Per 100 g, Cadbury Milk Chocolate Coated Fruit & Nut has less saturated fat (13.5 vs 22), more protein (8.4 vs 7) than Tom & Luke Dark Chocolate Crunchy Almond Block 80g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Cadbury Milk Chocolate Coated Fruit & NutCadbury
vs
Tom & Luke Dark Chocolate Crunchy Almond Block 80gTom & Luke
Protein (higher)
8.4 vs 7 g
Fat, total (lower)
31.5 vs 41 g
saturated (lower)
13.5 vs 22 g
Carbohydrate (lower)
34.5 vs 52 g
sugars (lower)
25.5 vs 49.2 g
Sodium (lower)
5 vs 65 mg
Side by side, per 100 g
| Value | Cadbury | Tom & Luke |
|---|---|---|
| Energy | 2230 kJ (533 Cal) | 2222.5 kJ (531 Cal) |
| Protein | 8.4 g | 7 g |
| Fat, total | 31.5 g | 41 g |
| - saturated | 13.5 g | 22 g |
| Carbohydrate | 52 g | 34.5 g |
| - sugars | 49.2 g | 25.5 g |
| Sodium | 65 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Cadbury: Sugar, Peanuts, Milk Solids, Cocoa Butter, Cocoa Mass, Sultanas, Almonds, Glaze (contains Vegetable Gum (414)), Cocoa Powder, Emulsifiers (Soy Lecithin, 476), V
Tom & Luke: see pack