Cals › Chocolate › Compare › Cadbury Dairy Milk Large Fruit & Nut Chocolate Block 340g vs Woolworths Belgian Dark Chocolate Himalayan Salt Block 100g
Cadbury Dairy Milk Large Fruit & Nut Chocolate Block 340g vs Woolworths Belgian Dark Chocolate Himalayan Salt Block 100g
Per 100 g, Cadbury Dairy Milk Large Fruit & Nut Chocolate Block 340g has less sodium (71 vs 392), less saturated fat (14.7 vs 19), more protein (7.8 vs 5.4) than Woolworths Belgian Dark Chocolate Himalayan Salt Block 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Cadbury Dairy Milk Large Fruit & Nut Chocolate Block 340gCadbury
vs
Woolworths Belgian Dark Chocolate Himalayan Salt Block 100g50% cocoa
Protein (higher)
7.8 vs 5.4 g
Fat, total (lower)
28 vs 31.8 g
saturated (lower)
14.7 vs 19 g
Sodium (lower)
71 vs 392 mg
Carbohydrate (lower)
48.6 vs 56.1 g
sugars (lower)
45.9 vs 54.4 g
Side by side, per 100 g
| Value | Cadbury | Woolworths |
|---|---|---|
| Energy | 2150 kJ (514 Cal) | 2160 kJ (516 Cal) |
| Protein | 7.8 g | 5.4 g |
| Fat, total | 28 g | 31.8 g |
| - saturated | 14.7 g | 19 g |
| - trans | - | 0.1 g |
| Carbohydrate | 56.1 g | 48.6 g |
| - sugars | 54.4 g | 45.9 g |
| Dietary fibre | - | 8.6 g |
| Sodium | 71 mg | 392 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Cadbury: Full Cream Milk, Sugar, Sultanas, Cocoa Butter, Cocoa Mass, Milk Solids, Almonds, Emulsifiers (Soy Lecithin, 476), Vegetable Oil, Flavours.
Woolworths: Sugar, Cocoa Mass (1), Cocoa Butter (1), Butter Oil (Milk), Himalayan Salt (1%), Natural Vanilla Flavour, Emulsifier (Lecithin), (1) Rainforest Alliance Certifi
50% cocoa